Grossular Garnet is a form of calcium aluminium silicate and varies in shades of green from transparent pale green to a more opaque strong lime green. They include African Green Garnets, Transvaal Jade included, Hessonite and Tsavorite Garnet.
The frequency of Grossular Garnets are connected to the solar plexus and heart chakras.
These green toned types of Garnet emit an energy of regeneration, thus they can aid in the recovery from illness and physical traumas.